Therapy Explained
with
Registered Psychologist
Thinking about therapy but not sure if it’s right for you?
Even though people are (finally) starting to normalize it, there are still some stigmas around having a therapist.
This podcast will answer all your questions about therapy.
Therapy works. This podcast will show you how.
About Therapy Explained
When it comes to attending to our emotional wellbeing and taking the plunge into therapy for the first time, there can be barriers that stand in our way. For starters, we live in a world that glorifies stuffing our emotions down so that we can perform at all costs. The biggest price is our mental health.
You want to be a courageous leader, and, if you’re ready to get your brave on and push back on society’s notion that vulnerability is weakness, you’re in the right place. I’m Kimberly Knull, Registered Psychologist, motivational speaker, and trained by Brené Brown as a Dare to Lead™ and Daring Way™ facilitator.
Join me each week for a new episode of Therapy Explained where I’ll demystify the powerful tool that is therapy. Get ready to drop the perfectionistic mask you’ve been wearing for far too long so you can lean into vulnerability, trust, and rising strong skills that will help you manage stress, deepen relationships, and boost your happiness.
Don’t miss an episode, follow on Spotify and subscribe via Apple Podcasts, Deezer or where ever you listen!
